Cultivating The Power of Awareness
“Did you know that In 2005, the National Science Foundation published an article [...]
Power of Believing You Can Improve (for Kids)
Kids who believe they can improve or what we refer to as “have [...]
Cultivating a Growth Mindset to Thrive
“If you don’t change anything nothing will change” Albert Einstein once stated that: [...]
Believing in Your Ability to Grow
There’s a name for believing in our ability to grow and change [...]
Normalizing Depression is Important
Depression is a serious medical condition that is associated with symptoms such [...]
Get Help for your Depression Today
A feeling of hopelessness and helplessness is a symptom of depression. What [...]
Are your Values Conflicted ?
Value congruence is the extent to which an individual’s behaviour is consistent with [...]
Values Create your own Personal Lens
What is a Value? A Value, simply put is about what a [...]
Need some Self-Confidence in your Life? Try some Self-hypnosis
To be confident, we don’t need to know that a situation will be [...]