Prana Blog - Positive Prana

The Shift from FOMO to JOMO
Gallery
The Shift from FOMO to JOMO

Positive Mind, Positive Self

The Shift from FOMO to JOMO

By Shivi Graham|2022-04-29T05:03:10+00:00April 29th, 2022|Categories: Positive Mind, Positive Self|Tags: fomo, jomo, mindfulness, mindset, present|

As FOMO became a widespread term, JOMO began to surface as a topic of discussion. “JOMO” is the JOY of missing out. When you delight in cancelling [...]

0

Our Battle with FOMO (Fear of Missing Out)
Gallery
Our Battle with FOMO (Fear of Missing Out)

Positive Self

Our Battle with FOMO (Fear of Missing Out)

By Shivi Graham|2022-04-29T04:44:05+00:00April 29th, 2022|Categories: Positive Self|Tags: fomo, jomo, social comparison, social media|

FOMO is the fear of missing out; JOMO is the joy of missing out. And the two have been battling in our social brains for a long [...]

0

All About Self-Love (Part 3): Self-Care
Gallery
All About Self-Love (Part 3): Self-Care

Positive Self

All About Self-Love (Part 3): Self-Care

By Shivi Graham|2022-02-11T18:45:53+00:00February 11th, 2022|Categories: Positive Self|Tags: self, self-acceptance, self-awareness, self-care, self-love|

Self-care could be translated as “self-compassion in action” (See blog All about Self- Love: Self Compassion) The term “self-care” describes the actions an individual might take in [...]

0

All About Self-Love ( Part 2): Self-Compassion
Gallery
All About Self-Love ( Part 2): Self-Compassion

Positive Self

All About Self-Love ( Part 2): Self-Compassion

By Shivi Graham|2022-02-11T18:45:37+00:00February 11th, 2022|Categories: Positive Self|Tags: compassion, self- compassion, self-acceptance, self-awareness, self-care, self-love|

Self-compassion involves treating the self with care and concern when considering personal inadequacies, mistakes, failures, and painful life situations. Self-compassion predicts well-being and resilience. Self-compassion comprises 3 [...]

0

All About Self-Love (Part 1): Self-Awareness
Gallery
All About Self-Love (Part 1): Self-Awareness

Positive Self

All About Self-Love (Part 1): Self-Awareness

By Shivi Graham|2022-02-11T18:45:22+00:00February 11th, 2022|Categories: Positive Self|Tags: awareness, mindfulness, self, self-acceptance, self-awareness, self-love|

❤️ This Valentine let's keep our love and attention on ourselves for a change. Let's make it about Self-Love and Self-Acceptance. Self- Love starts with Self Awareness; [...]

0