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Prana Blog2021-12-31T11:15:38+00:00

All About Self-Love ( Part 2): Self-Compassion

By |February 11th, 2022|Categories: Positive Self|Tags: , , , , , |

Self-compassion involves treating the self with care and concern when considering personal inadequacies, mistakes, failures, and painful life situations. Self-compassion predicts well-being and resilience. Self-compassion comprises 3 [...]

All About Self-Love (Part 1): Self-Awareness

By |February 11th, 2022|Categories: Positive Self|Tags: , , , , , |

❤️ This Valentine let's keep our love and attention on ourselves for a change. Let's make it about Self-Love and Self-Acceptance. Self- Love starts with Self Awareness; [...]

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