Managing Trauma Symptoms During COVID-19
If you are currently managing mental health symptoms, coping with traumatic experiences, [...]
Escaping the Cage Trauma Can Lock You In
As you read this, millions are suffering from trauma or traumatic memories. [...]
How Trauma becomes Established in the Brain
Trauma happens through what we call pattern matching (PM). PM happens all [...]
Do you Suffer from Trauma?
Do you find thoughts intrude on you when you’re thinking about something [...]